在外就餐時，越來越注重養生的現代人開始有意識地進行葷素搭配，這種做法當然值得提倡，但你知道嗎，肉食固然不可以多吃，但素食也不是什麼都健康，至少有三種素菜是不能亂點的，那就是地三鮮、油燜茄子和乾煸四季豆。 【地三鮮】 地三鮮的主要食材是土豆、茄子、青椒。這道菜首先需要往鍋內放油，燒熱，把茄子、土豆炸熟 …
Read More »外出用餐千萬別點這三到菜 別怪我沒提醒你 食物中毒都是這樣開始的！！
在外就餐時，越來越注重養生的現代人開始有意識地進行葷素搭配，這種做法當然值得提倡，但你知道嗎，肉食固然不可以多吃，但素食也不是什麼都健康，至少有三種素菜是不能亂點的，那就是地三鮮、油燜茄子和乾煸四季豆。 【地三鮮】 地三鮮的主要食材是土豆、茄子、青椒。這道菜首先需要往鍋內放油，燒熱，把茄子、土豆炸熟 …
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