肥胖的MM應該多喝溫水，提高全身水循環的功能。堅持每天吃一兩根香蕉，有助於排出體內毒素，收縮腰腹。蘋果對身體好是一定的，同時也對消化系統有作用，它可以分解你吃的食物的一些脂肪。 胖的人都想瘦身，特別是腹部的惱人的贅肉，因為腹壁松弛，腹肌無力，易患習慣性便秘。其實你不用擔心，只要你沒事吃吃水果就能輕松 …
Read More »大腹便便拜拜~~ 快吃這4種水果!!!
肥胖的MM應該多喝溫水，提高全身水循環的功能。堅持每天吃一兩根香蕉，有助於排出體內毒素，收縮腰腹。蘋果對身體好是一定的，同時也對消化系統有作用，它可以分解你吃的食物的一些脂肪。 胖的人都想瘦身，特別是腹部的惱人的贅肉，因為腹壁松弛，腹肌無力，易患習慣性便秘。其實你不用擔心，只要你沒事吃吃水果就能輕松 …
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