羅漢果-很驚人哦 印象中 根據新聞報導, 德國向臺灣 買了數百噸羅漢果。 原因是它的優異抗氧化, 去除自由基功能。 一•「疾病與衰老」的根源: 現代人與古代人相比, 居住環境隨時代進步而自動化,人口密集, 自然生態受到破壞。 臭氧層受損,紫外線指數因而提升。 空氣和食物中所含的有害物質相提高; 再加…


印象中 根據新聞報導,
德國向臺灣 買了數百噸羅漢果。
原因是它的優異抗氧化, 去除自由基功能。

一•「疾病與衰老」的根源:

現代人與古代人相比,
居住環境隨時代進步而自動化,人口密集,
自然生態受到破壞。
臭氧層受損,紫外線指數因而提升。
空氣和食物中所含的有害物質相提高;
再加上生活模式改變,工作及社會壓力大增,
攝取養份的食物來源亦受加工污染,
在這種種復雜情況下,
人類為了改善物質生活及延長壽命,
先決條件就是擁有健康的體魄,
善用物質資源,才能享受人生。
因此防止疾病及延遲衰老,
便成為時下眾人關注的事項。
醫學研究指出,大部份疾病的產生與人類的自然衰老,都與「游離基」有關細胞受到游離基氧化失去正常運作能力,
身體器官 臟腑機能失調,引起病變,
形成疾病,甚而新陳代謝失控,
衰老速度增加。

二•「游離基」是什麼?

在大氣中,元素與元素
﹝肉眼見不到的﹞之間進行電子取舍,
從而制造出各種物質,
或變化其他受影響物質。
游離基是存在於大氧中不穩定的元素,
需要通過氧化其他元素而取得穩定狀態。
在人身體內,因應身體狀況不理想
﹝如睡眠不足、工作壓力大、
病毒或細菌感染、新陳代謝失調等等因素﹞,
游離基便會在體內產生,
并激烈地進行氧化細胞組織
﹝即與細胞結﹞,達到游離基的穩定性。
但與此同時,被氧化的細胞亦因應結合而改變了本來設定的自然功能,不能執行指定工作,維護身體臟腑的協調運作。
這正正就是疾病與衰老的根源。

三•「羅漢果」是什麼?

羅漢是葫蘆科多年草蔓性植物,
在中國大陸亦稱光果木髓。
羅漢果是球形,直徑四至 六公分
﹝一寸半至二寸半﹞,
生的羅漢果為深綠色,
帶有光澤,但不可生吃。
加工烘曬乾燥後,羅漢果外皮乾燥呈黑色,有胎毛覆蓋。內部褐色種子濕潤,是發揮藥效的最佳狀態。

「羅漢果」名稱的來歷:

據傳早於清嘉慶年間﹝西元1796-1826﹞瑤族醫師羅漢發現果實有預防及保健的療效,
遂向族民推廣。
瑤族合力培種此果樹,
并很重視乾果的醫療效用。
後來以發現此果實的羅醫師而命名為『羅漢果』。
羅漢果的出產地:
在清朝中業期間,
只在廣西省以北山岳地帶栽培。
羅漢果的生長條件嚴苛,需要日照時間短,
紫外線量高,晝夜溫差大,
雨水多及土壤要有良好排水的環境。
從「祛邪扶正」的中醫角度看羅漢果,
羅漢果味甘,性涼,無毒。具有清肺止咳、
涼血止血、生津潤腸的功效。
入肺、脾經。根據中醫理論:
肺主氣,司職呼吸,與喉嚨及聲音相關,
又肺與大腸為臟與腑相表里,故與腸道相關聯。
風熱或燥邪所引起的病變,如咳嗽痰黃,
口渴唇乾,心煩氣燥等癥,
都可用羅漢果清肺止咳潤燥。
假如陰虛肺熱或是火熱灼肺,
損傷肺絡所引起的咳血吐血,
也可以選用羅漢果取其涼血止血之功。

四•羅漢果可舒緩什麼病?

滿清嘉慶年間,羅漢果對抑制喉痛,
聲啞及咳嗽的藥效最為人所熟識。
根本近年研究分析,當羅漢果進入體內,
來到身體的不適或失調部位時,
抗氧化凈化物質就會與游離基結合,
清除游離基的氧化作用,解除發病隱憂,
而不需要的凈化物質則排泄刑體外。
如果沒有不適的部位,
那麼所有凈化物質都會排泄掉。
這就是說,羅漢果對因游離基氧化而引起疾病如高血壓、糖尿病、胃病、便秘、肚瀉、炎癥、哮喘、敏感癥等等,都有一定的舒緩療效。
另外如身體陽盛,過食辛熱厚味,
以致胃熱積熱而導致的便秘,或外感熱邪,
又或者熱病後期,耗傷津液而發消喝,
也可選用羅漢果潤腸通便,
清熱瀉火,生津止渴。
羅漢果能「排毒」,羅漢果含有幾種抗氧化凈化物質,化解體內因新陳代謝而產生的游離基,防止游離基氧化細胞組織,
致令身體機能失調,引起疾病。
簡單地說,羅漢果的凈化功能,
能針對并化解廣泛疾病的源頭 ─ 游離基。

羅漢果可預防什麼病?

既然羅漢果有助除去體內積聚剩余的氧化游離基,即指出羅漢果亦能減慢因氧化而老化的情況,防止未老先衰而逕生的臟腑衰竭現象。
因老化而引起身體機能失調的病癥,
包括因血管運作失常,動脈硬化而導致的心臟病、腦中風和老人癡呆等病變。
對於隨年齡增長而出現的老人斑、
白髲及脫髲、白內障等現象亦有一定幫助。

五•羅漢果茶的制法及有效攝取法:

羅漢果茶的制法﹝使用乾燥果實﹞,
取羅漢果一個壓碎外皮,將種子分開;
在煲中放入 二公升 水,
放下壓碎的羅漢果一個;
用中火煲二十分鐘﹝以水滾後計算﹞,
關火後,放置十分鐘;
完成後可以直接熱飲,
或過濾後放入冰箱冷藏,可保存一個月。
在冰箱取出的可以用熱水稀釋濃度當淡茶來喝。

注:
要揀靚羅漢果,
首先最好將羅漢果輕力由距離臺面一、
二寸的地方放下,
如果像「乒乓球」般的會「彈起」,
證明不是「空心」,亦即是上品。
又或在耳邊輕輕搖,搖得響便是不好的。

當茶和果汁來喝:

將乾燥果實整個煎煮
﹝即壓碎外皮,分開種子﹞,
就當茶來喝,可熱飲或冷飲,
濃淡可配合個人喜好酌量增減。
一般用來保健的,可以在早上,
飯後或口渴時喝,一天飲用二至三次較佳。
可用來作咖啡或紅茶的甘味料。
也可當成調味料加入菜肴中,
不知不覺地進入體內,保護身體的健康。

羅漢果可加芥末、味噌作為調味料,
也可加入黑芝麻或奶油醬,
也可在煮菜、炒菜時加入不同的料理中。

攝取羅漢果時,最好是每天持續少量攝取,
如何一次大量攝取,只會大部份排出體外,
因為除了必需份量外,
典他都無法貯藏於體內。
且令白髲轉黑。

再者,藥無分貴賤,
諸君切勿因其價廉而忽略其具有殺菌之功能,
希為珍之重之。

http://chinese.irakyat.my/1289247-1

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