女人愛美必看!8種行為讓妳的子宮很受傷!沒把關好下半生都後悔!





TOP1:飲食不注意

女性的在飲食中應注意避免寒涼食物。傳統中醫養生認為,女性體質屬陰,切不可過分貪涼食。冰涼生冷的食物進入體內,會消耗我們的陽氣,導致寒邪內生,侵害子宮。所謂涼食其實不僅僅是指低溫冷凍的食物,還包括一些本質上屬寒性的食品,比如西瓜、梨、綠豆、冰糖、苦瓜等,這些食物即使是加熱後,也要分季節、適可而食。

但有時候不可避免要吃一點涼食時,那也是可以的,不過要注意先吃些熱的,以免涼氣侵入子宮,帶來傷害。或者養成好習慣,要經常喝熱茶或者薑茶,暖一下胃,幫助化解寒涼食物或是涼性食物中的寒氣,在飲食上替你的子宮把好關。

TOP2:吸菸

醫學證明女性吸菸易得癌症,患宮頸癌幾率高80%,抽菸女性患中度或中度以上的子宮頸內上皮細胞癌的比率,是沒有抽菸婦女的3.5倍。長期暴露在二手菸環境中,女性發生宮頸癌前病變的風險最高達7.2倍。同時不同年齡階段的女性吸菸會引起不同的健康問題。女性在妊娠期抽菸,易引起宮外孕及母乳分泌少;未婚女性易引起不孕或者痛經、皮膚衰老加速等症狀;而更年期婦女吸菸更是會引起骨質疏鬆或尿失禁。

專家建議,為了自己的健康,不管是女性還是男性患有菸癮,要儘可能戒菸,如果身邊有人抽菸,要儘可能打開窗門,讓空氣流通,以免受二手菸的傷害,危及子宮。

TOP3:性生活不注意

性生活不注意衛生可引起陰道炎、宮頸炎、宮頸糜爛、輸卵管炎症等婦科疾病。甚至會引起外陰癌、陰道癌、宮頸癌及輸卵管癌的重要發病因素。

此外還要注意,性生活不宜過早及混亂,特別是在經期、產期性交等均是宮頸癌發病的重要因素。妊娠頭三個月要禁房事。因為此時胚胎附著於子宮尚不十分牢固,是流產的好發時期。妊娠後三個月也要禁房事。性交易刺激子宮收縮而導致流產、早產、子宮出血或產褥熱。尤其是妊娠末4周,性交可能引起胎膜炎,招致胎膜早破、早產及產後感染等危險,應嚴禁性生活。

總之,清潔、節制的性愛是關愛子宮的首要任務。性愛前雙方用流動水清洗生殖器是防止婦科疾病最基本的一步。

TOP4:婦科炎症不及時治

一般女性常見的婦科炎症有陰道炎、宮頸炎、宮頸糜爛、輸卵管炎症等等。儘管這些都是婦科的常見病,也不會給身體帶來多大的不適,但如果不及時治療,病菌會通過宮頸進入子宮,引發對子宮的傷害!而且還是外陰癌、陰道癌、宮頸癌及輸卵管癌的重要發病因素,一旦致癌因子被激活,對子宮的傷害是無可避免的,不但影響生育,甚至危及生命。所以,清潔、定期體檢、及時治療婦科疾病,是關愛子宮的首要任務。

注意衛生是預防一切疾病的首要工作,要勤換內衣內褲,注意通風透氣。注意飲食均衡健康。更要注意性生活的衛生潔淨,及事後的護理。


TOP5:忽視定期進行的產前檢查

婦女懷孕後整個妊娠期都應按時進行詳細而系統的產前檢查。可以及早糾正孕婦或胎兒身體的某些缺陷,必要時可以及早終止妊娠。並且瞭解胎兒發育和母體變化情況,如有異常,及早治療。加強孕婦及胎兒的健康保護,有利於整個孕產期的順利度過。通過全面系統的觀察,可決定分娩時的處理方針,保證分娩安全。

產前檢查的時間可根據醫生要求和具體情況而定。如有特殊情況應隨時檢查,不受規定時間限制。

TOP6:墮胎不當

有時候避孕失敗就要面對最痛苦的選擇,如果選擇不要胎兒,有些人出於種種原因,私自墮胎或找江湖醫生進行手術。這樣做很可能或引起子宮破損或繼發感染等。

甚至有些人道聽途說所謂「墮胎秘方」,任意濫服,結果打胎不成,反而造成藥物中毒,嚴重地影響身體健康。必須明確,民間所用的某些外用「墮胎藥」往往具有腐蝕性,將其放入陰道以後,陰道粘膜受到腐蝕而發生潰爛,病變癒合後還會引起陰道粘連,結果造成陰道狹窄,甚至閉鎖,給以後的性生活和生育帶來困難或者致使終生不孕。

正規的人工流產是在嚴密消毒和無菌技術操作下進行的。而一些民間的「朗中」、「土醫生」所用的「器械」不進行消毒或消毒不嚴,在操作過程中不注意無菌操作,更會造成細菌污染,術後子宮和盆腔感染,嚴重時還會引起敗血症。

TOP7:多次懷孕

很多傳統的已婚女性很想要生一個兒子,但是卻很「不幸地」一而再再而三地懷上了女兒。在傳統觀念驅使下,便一生再生,多次懷孕,以至成為「超生游擊隊」。但是也許你並不知道,女人生孩子不是「習慣就好」。因為每增加一次妊娠,子宮就增加一次風險,連續3次以上懷孕者,子宮的患病率將會顯著上升。

TOP8:盲目用催產素導致子宮破裂

生產過程如果遇到難產問題很多人都想著通過催產藥解決。催產素的原理是使「小腹」肌肉收縮,並使子宮底開口,陰道壁增生以提高韌性。因此催產素不能隨便用。

一般要在生產過程中,助產護士確定了骨盆夠大,胎兒能通過陰道產出,在宮頸口開到一定程度後,才用催產素,減少生產時間,降低產婦痛苦。這些都是產婦自己不用擔憂,因為醫護人員會把握好的。

但是,一旦不恰當地用催產素,出現意外,就可能導致子宮破裂,大出血。因此建議產婦一定要到正規醫院進行生產,所以應避免隨便到不規範的門診生產,避免對催產素使用規定不瞭解的江湖庸醫濫用催產素,致使子宮受到嚴重損害。

文章來源: http://thepeopleinsider.blogspot.com/2014/10/8_14.html

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