【必看】超讚!生薑堪稱「還魂藥」之生薑養生知識大全 …

生薑堪稱「還魂藥」,可惜99%的人竟然只知當佐料!

生薑祛病保健的方法由來已久。吃過生薑後,人會有身體發熱的感覺,這是因為它能使血管擴張,血液迴圈加快,促使身上的毛孔張開,這樣不但能把多餘的熱帶走,同時還把體內的病菌、寒氣一同帶出。

所以,當身體吃了寒涼之物,受了雨淋,或在空調房間裏呆久後,吃生薑就能及時排除寒氣,消除因肌體寒重造成的各種不適。

生薑的不同用法:

(1)【受涼感冒】:用生薑3~4片加半勺紅糖煮水喝,一日2~3次。

(2)【感冒伴有咳嗽】:生薑3~4片、大蒜7~8瓣加紅糖半勺一起煮,一日2~3次。

(3)【感冒伴有發熱】:在生薑、紅糖水中再加入大蔥1根,一次2~3次。

(4)【吃過食物後腹脹】:可直接口含生薑片,或喝生薑水,一會兒就能緩解。

(5)【受涼引起腹瀉】:用燒開的生薑水沖雞蛋,一日2~3次,很快就好,腹瀉停止後再喝一天,以鞏固療效,暖胃腸。


(6)【空調房間後呆久後引起的渾身發緊,頭髮脹】:隨時口含生薑片或每天在用2~3片生薑泡水喝,身體的不適馬上消除。

(7)【口腔潰瘍、牙周炎、口臭、喉嚨發癢】:口含生薑片或煮生薑水喝就能治癒,以後只要不吃寒涼食物,就不會復發。

(8)【咽喉腫痛】:在熱薑水中加入少許的食鹽,當茶飲用。

(9)【孕期嘔吐】:經常口含一片生薑就能治療和預防。

(10)【小兒吐奶】:用1~2片生薑煮水喝後再餵奶。

(11)【消化不良、食欲不振】:生薑和紅棗(切片)一起煮水喝,一日2次,就能開胃。  

(12)【關節痛】:每天早上起床後吃幾片生薑或者煮薑棗水喝,一日3次堅持吃能明顯緩解關節的疼痛。  

(13)【痛經】:在生薑、紅糖水裏再加入2~3粒山楂,一日2~3次即好。

(14)【酒後頭痛、頭暈】:可用生薑煮水喝,馬上緩解。

(15)【手腳已生凍瘡但未破潰】:可用生薑煮水泡手、泡腳。


(16)【長痱子】:用生薑切片外擦,痱子很快就退,大人孩子都可用。

(17)【頭屑多、掉髪】:經常用溫薑水洗頭,效果不錯可試試。

(18)【狐臭】:每天用生薑片多擦幾次,能明顯減少臭味。

(19)【醉酒】:用熱薑水代茶飲用,可消化體內酒精。

(20)【腳臭】:熱薑水中加點鹽和醋,浸泡雙腳15分鐘左右,腳臭便可消除。

(21)【牙周炎】: 先用熱薑水清洗牙石,然後以熱薑水代茶飲用,一般6次左右即可消除炎癥。

(22)【頭皮屑】:先用生薑輕輕擦洗頭髮,再用熱薑水清洗頭髮,可有效地防治頭皮屑。經常用熱薑水洗頭,對禿頭也有一定療效。

(23)【面部暗瘡】:用熱薑水清洗面部,每天早晚各1次,約60天左右暗瘡減輕或消失。此法對雀斑及皮膚乾燥等也有一定療效。

分享給更多人知道哦!

文章來源: http://thepeopleinsider.blogspot.com/2014/09/blog-post_21.html

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