9種方法讓你完全去除頭皮屑(天然方法)





你有頭屑煩惱嗎?本文為你提供了一些坊間流行的可以去頭屑的家居療法,你不妨一試。如果你的頭屑問題很頑固,去頭屑的洗髮水沒有任何功效,你可以考慮去看皮膚醫生。

1.定期洗頭髮,但不可以過於頻繁。頭屑是頭皮上脫落的死皮。跟頭髮本身無關。

  • 專家建議一開始時可以每天使用去屑洗髮水洗頭,直至頭屑減少,然後逐漸改為每周洗頭兩到三次。
  • 洗髮水用量過多,特別是含有刺激性強的化學物質的,比如月桂基硫酸,會使頭皮受刺激,變得乾燥,引起更多頭屑。

2.用去屑洗髮水洗頭時,要讓洗髮水再頭髮頭皮上停留至少5分鐘再沖洗,這樣才能起效。
3.為了預防頭屑,洗頭後要梳頭。梳頭可以幫助分散頭皮分泌的天然油脂。

  • 梳頭要從頭皮開始,向外梳才能分散油脂

4.擺脫精神壓力。精神壓力也會導致頭屑的生成。[1]所以要學會釋放壓力,保持鎮靜自若的精神狀態。

方法1:酸奶

用酸奶去屑。洗髮後,往頭皮上塗抹一些酸奶,等待10到15分鐘。

2.沖洗,然後少用一點點洗髮水洗乾淨頭髮。或者你也可以將百里香, 蕁麻,鼠尾草以及2湯匙醋混合起來用來洗頭。如何混合呢?你可以將新鮮的或者乾燥的香草放入類似茶葉袋那樣的東西里使用。
3.將香草袋浸泡在熱水中1-到15分鐘後然後用來洗頭。

方法2:阿司匹林

1.用一塊布將2片阿司匹林包起來,用小錘敲碎。
2.將阿司匹林粉末加入到平常的洗髮水中。
3.然後像平時一樣洗髮。洗髮水要在頭髮上停留至少2分鐘再沖洗。


方法3:杉木香精油

1.將7滴杉木香精油和10滴落羽杉精油和10滴杜松精油混入50毫升的聖油中。

2.塗抹在頭皮上。停留一個小時後,用洗髮水和溫水沖洗乾淨。
3.想要讓頭屑走投無路的話,將上述油混入600毫升的溫水中,攪拌之後用來洗頭。

方法4:蘋果醋

1.一半蘋果醋兌一半水。洗完頭後,將蘋果醋溶液小心翼翼地塗抹在頭皮上。注意不要不慎滴入眼睛裡。 如果你頭皮上有牛皮癬或者未癒合的傷口和疤,擦蘋果醋會有灼熱感。(用水將有灼熱感的部位沖洗乾淨即可。)
2.停留10到15分鐘之後,用溫水沖洗乾淨即可。頭髮晾乾之後,醋味自然就會消失。
3.每天重複,持續大概一周左右。這個療法管用是因為有些頭屑是由真菌引起的,沒有任何真菌能跟醋相抗衡。

方法5:烘焙蘇打

1.用小蘇打(烘焙蘇打)代替洗髮水洗頭髮。小蘇打的用途多種多樣,它據說也是天然的去屑劑。

2.將小蘇打塗擦在濕的頭皮上。一分鐘後徹底沖洗乾淨。
3.堅持使用。兩周後,你的頭皮應該會開始分泌天然油脂,保持頭部皮膚的潤澤,頭屑都不蹤影了。

方法6:嬰兒油

1.將嬰兒油抹在頭皮上。一點點就可以了。然後輕輕地按摩頭皮。
2.用毛巾裹住頭髮。睡覺時將嬰兒油留在頭皮上過夜。
3.第二天早晨用去屑洗髮水洗頭髮。你的頭皮應該已經在你入睡時,受到了嬰兒油的滋養。

方法7:椰子油

1.將頭髮洗乾淨。不要用護髮素和潤髮乳。將頭髮自然晾乾。

2.將椰子油塗抹在頭皮上,注意不要塗抹在頭髮上。
3.徹底沖洗乾淨。一次洗不幹凈就洗兩次。

  • 每周塗抹一次,直至頭屑消失。

方法8:茶樹油

1.購買含有茶樹油的洗髮水,並且經常使用。茶樹油氣味芳香,而且是天然的抗菌劑。含有至少5%的茶樹油的洗髮水據說可以有效對抗頭屑。[3]
2.將茶樹油洗髮水擦在頭皮上,停留5分鐘,再沖洗乾淨。每天重複一次。

方法9:蘆巴籽

1.用蘆巴籽洗頭。蘆巴籽可以有效去屑。將一湯匙蘆巴籽粗略地研磨後(要用手研磨),將其浸泡在兩杯水中。一夜之後,將籽撈出,然後用水洗頭髮。


小提示

  • 不要用手指抓撓頭皮。這樣只會雪上加霜。
  • 如果你用去頭屑洗髮水一段時間後停止使用,你的頭屑可能會複發而且更嚴重。
  • 你可以嘗試在洗髮水裡加入一點檸檬汁,這樣有助於減少頭屑。
  • 如果你的頭屑持久不消,那麼你可能是患了牛皮癬或者質疑性皮炎。請及時就醫治療。
  • 經常用醋清洗你的梳子。
  • 在頭皮上抹一點嬰兒爽身粉,然後用小齒的梳子將頭屑梳出來。
  • 頭皮要定期清洗。
  • 有一個非常有效的應急措施是:將漱口水和水用1比9的比例混合,將混合溶液倒在頭上。不用沖洗,就留在頭髮上。這個方法可以有效去屑大概一個月。

文章來源: http://thepeopleinsider.blogspot.com/2014/12/blog-post_43.html

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