生病竟然這樣按就會好!!欸~水唷!!




吃藥就是藉助藥的各種性能,通過胃的消化,肝腎的解毒,腸的吸收,提供臟腑特別缺少的各種營養物質元素,使人體陰陽平衡。但我們也知道,是藥三分毒,同時人體經絡就是個大藥庫,穴位就是人體的天然大藥,全身都是阿是穴,哪不舒服就可按摩哪個部位。


經常按摩穴位,盡量用人體大藥庫自己的藥,可減少對藥的依賴,不僅可養生保健,還能強身祛病,勝似吃中藥,無毒副作用。以下是人體從上到下比吃中藥更管用的穴位按摩秘籍。

  1、人中=急救調氣丸;人中是急救昏厥要穴,按壓人中可以調血氣,陰陽結合,人就能醒。人中穴位於人體鼻唇溝的中點,上嘴唇溝的上三分之一與下三分之一交界處。主治癲狂癇,中風昏迷,小兒驚風…

  2、迎香+孔最=特效止鼻血藥;如左鼻孔出血,用左手食指按左側鼻迎香穴,右手大拇指按壓左手大臂中點的孔最穴,並將頭抬起,1 -3分鐘內止血。如右鼻孔出血則反之。迎香穴在鼻翼旁的鼻唇溝凹陷處。

3、風門+孔最=通宣理肺散:按摩膀胱經的風門穴(位於背部大椎下的第2個凹窪處,左右各2厘米左右之處,見下圖)加上肺經的孔最穴(位於前臂掌面橈側,尺澤穴與太淵穴連線上,腕橫紋上7寸處)=通宣理肺散。主治傷風,咳嗽,發熱頭痛,項強,胸背痛等。

  4、肩井=頸肩腰痛特效穴。肩井穴(見下圖)在大椎穴與肩峰邊線的中點。和足底湧泉穴在同一條邊線上。頸肩不舒服時可以用拿肩井的方法按揉,拇指和四指相對,放在肩正中,一邊捏一邊往上提,就可以讓肩部放鬆,預防肩頸疾病。肩井穴位於肩上,當大椎穴與肩峰端連線的中點上。合谷穴在一手的拇指第一個關節橫紋正對另一手的虎口邊,拇指屈曲按下,指尖所指處。

5、極泉穴=速效救心丸;極泉穴在腋窩頂點。操作手法:用手指彈撥左臂腋窩頂點極泉穴處的肌腱,酸麻感會訊速向手的方向放射,可以在幾分鐘內緩解心臟不適。極泉穴,放射到中指為最好,也有的放射到無名指或小指。如果不發麻只發疼,冠狀動脈可能堵塞50%.

  6、中府=補中益氣丸;肺經上的中府穴(位於胸外側部,與第一肋間隙平行,距前正中線6%20寸處,見下圖)。此乃中氣之府,是中氣匯集的地方,因此為調補中氣的要穴,主治氣不足,腹脹,消化不良,水腫、咳等;太淵穴,是肺經的原穴,穴性屬土,土能生金,其補中氣之氣最強,按摩、艾灸都有顯效。此外,只要按摩太白、商丘、太衝三穴就會有補中益氣的效果。

7、氣海=當參;可補中,益氣,生津,治療脾胃虛弱,氣血兩虧,體倦無力,食少,口渴,久瀉,脫肛。氣海穴位於體前正中線,臍下1寸半。

  8、人迎穴=速效降壓藥;人迎穴位於頸部,喉結旁,當胸鎖乳突肌的前緣,頸總動脈搏動處(見下圖)。按一邊人迎穴10秒,仃10秒,再按10秒,共三次,再換一側(不能二邊同時按)。如在外面沒有速效救心丸的情況下使用最佳。有人血壓高的情況下也可以用,每次降壓6-10汞柱。

9、尺澤+复溜=麥味地黃丸;按揉肺經的尺澤、腎經上的複溜,相當於麥味地黃丸,具有潤肺、滋陰、去心火、納氣、平喘、止咳嗽等功效。尺澤穴位於肘橫紋中,肱二頭肌腱橈側凹陷處;复溜穴位於小腿裡側,腳踝內側中央上二指寬處,脛骨與跟腱間(或太谿穴直上2寸,跟腱的前方:見最下面的足穴圖)。

  10、臂合陽穴+合陽穴=頸通康片;治療頸肩的疼痛。臂合陽穴在手曲內橫紋下2-3指腹中間有縫隙的地方,如果點對了酸麻感覺放射到中指,能治療頸肩的疼痛。

  11、大陵穴=嗎叮啉;大陵穴為脾經要穴,位於人體的腕掌橫紋的中點處,當掌長肌腱與橈側腕屈肌腱之間(見下圖)。揉大陵穴可從心臟借點血幫助運化,%20為您增加胃動力,還有健脾功效。

  當你吃完飯不消化,揉大陵穴可以從心臟借點血幫助運化,為您增加胃動力;吃的太多喘不上氣來,肚脹,揉公孫穴可促進腸子的蠕動。

  12、合谷+太衝=柴胡;雙側合谷+雙太衝,俗稱“開四關”組合在一起,就像柴胡一樣,能疏肝理氣,緩解壓力。合谷穴也是止痛藥。合谷位於第二掌骨的中點,緊握著骨頭中點的邊緣即是,是止痛的特效穴,可治經痛、牙痛。

  13、太淵+商丘=參苓白朮丸;肺經上的太淵穴位於手腕橫紋上,拇指根部側即是,可治療咳嗽,氣喘,咳血,胸痛,咽喉腫痛,腕臂痛,無脈症;脾經上的商丘穴,位於內踝前下方凹陷中,當舟骨結節與內踝尖連線的中點處。主治:腹脹,腸鳴,腹瀉,便秘,消化不良,足踝痛,神經性嘔吐,急慢性胃炎,腸炎等。這兩穴合用,可補肺健脾,是免費的參苓白朮丸。

  14、神門+大都穴=牛黃清心丸;心經上的神門穴位於手機腕部橫紋的小指端凹陷處(見手臂圖)。脾經大都穴位於足內側緣,足大趾與腳背交界處的那個關節前下方,足大趾內側緣的赤白肉(見足穴位圖)。先按摩心經的神門穴,再按摩脾經的大都穴=牛黃清心丸。如果心中發熱煩燥,常用牛黃清心丸,但這藥若常吃,“是藥三分毒”,不用說也可想而知了。

  15、開塞露=商陽穴;大腸經商陽穴位於食指尖端橈側指甲旁,是一個專治便秘的要穴。它治療什麼類型的便秘呢?它的作用有點像開塞露,就是好像大便已經到了肛門這塊了,這個穴就管用了。

  16、少商穴=金嗓子喉片;少商穴位於手中指末節尖端中央。針刺少商穴排毒法,能起到立竿見影的效果。

  17、少府穴=牛黃清心丸;少府穴位於人體的手掌面,第4、5掌骨之間,握拳時,當小指尖處。少府穴,它有清心瀉火、行氣活血的功效,最強的功效是清心除煩,掐掐它就相當於吃了一味“牛黃清心丸”.

18、曲泉=二妙丸;%20肝經上的曲泉穴位於膝內側部,屈膝內側橫紋端,當股骨內上踝後緣,半腱肌、半膜肌止端前緣凹陷處,是清肝去濕要穴,具有清肝火、祛濕熱。曲泉穴=杞菊地黃丸,相當於中藥“二妙丸”.曲泉是溝通肝腎的要穴,按摩曲泉,可滋陰補肝,主治肝腎陰虛、眼睛酸澀,相當於吃了杞菊地黃丸。

19、足三里=白朮;健脾益氣,燥濕利水,止汗。足三里是人體的一個穴位,位於膝蓋邊際下三寸,在脛骨和腓骨之間(距脛骨前嵴外側一橫指),是足陽明胃經的合穴。

  20、合陽穴=杜仲壯骨丸;合陽穴位於膝關節後小腿2-3指腹處。按摩合陽穴,可治療腰背腿頸部疾病。如點對了酸麻的感覺放射到腳趾。注:左病右治,右病左治。


  21、陽陵泉+太衝穴=逍遙丸;陽陵泉穴位於膝蓋斜下方,小腿外側之腓骨小頭稍前凹陷中。按摩陽陵泉與吃中藥逍遙丸效果一樣,且更為迅捷。

22、商丘穴=消炎大藥;脾經上的商丘穴在內踝骨的前緣偏下一點(見上圖中“下肢內側部”),該穴正好對應於足底反射區中的下身淋巴反射區,因此可治療各種炎症,如膀胱炎、尿道炎、盆腔炎等。同時還可以做跪膝法,效果會更好。這是因為脾是管運血的,它能把新鮮血液運到病灶上去,臟東西被清走後,炎症自然也就消除了。

  23、太徯穴=六味地黃丸;滋陰補腎,並能陰陽雙補。太谿穴位於足內側,內踝後方,當內踝尖與跟腱之間的凹陷處。有中醫專家稱此穴滋腎陰效果極好,相當於六味地黃丸的功效。

  24、十全大補湯 = 太谿+复溜=十全大補湯;世人只知鹿茸、枸杞、蟲草、河車(胎盤),為補腎佳品,豈知太谿、复溜、湧泉才堪稱是生命至寶。太谿、复溜兩穴用按摩法,效果很好,也無禁忌,常相配而用,哪個穴位敏感就先揉哪個穴,然後再把不敏感的穴也揉敏感了。有病治病,無病強身,若再同時在腎俞、關元、氣海等穴拔罐。那就真成了一劑安全平和的十全大補湯了。

  25、太谿=熟地;養血、滋陰:

26、內庭穴=牛黃解毒丸;里內庭穴位於腳底部,在第二趾根部,腳趾彎曲時趾尖碰到處。約第二趾趾根下約三厘米處。內庭穴是去胃火的,是去熱的穴位,為人體自生的牛黃解毒丸,其作用相當於牛黃解毒。胃火牙痛、咽喉痛、熱性的鼻出血,都可以揉內庭。

  27、大都穴=補鈣要穴;大都穴位於足內側緣,當足大趾本節前下方赤白肉際凹陷處–就是足大趾與腳背交界處的那個關節前下方,足大趾內側緣的赤白肉補鈣藥%20脾經大都穴,是補鈣要穴。同時,這個位置也是頸椎反射區。(這個位置也是頸椎反射區。)冬季太陽照的少,會影響鈣的吸收,這時,您只要揉一揉脾經大都穴,就能幫您吸收鈣了。

  28、商陽穴=開塞露;這個穴是一個專門治療便秘的要穴。具體說來,點揉按摩商陽穴,就有排便的感覺。商陽穴位於食指尖端橈側指甲旁。

  29、太白+商丘+太衝=補中益氣丸;只要按麼太白、商丘、太衝三穴合用=補中益氣丸。

  30、照海=生地;清熱生津,涼血,止血。

  31、太衝+太谿+曲池=降壓藥;

  32、然谷穴=降糖藥;降糖特效穴。

  33、大補陰丸然谷=大補陰丸;不妨趕緊揉揉然谷=其功效相當於中藥裡的大補陰丸,去火補陰。

  有人心煩不寐,老想喝水,還總愛起急,屬於陰虛火旺的體質。那麼一旦口乾舌燥,不妨趕緊揉揉然谷,其功效相當於中藥裡的大補陰丸,去火補陰。

  34、申脈穴(位於足外側部,外踝直下方凹陷中,見上圖)為身寒多病者的純陽大藥,可緩解眩暈、雙眼發紅腫痛、腰酸背痛、足踝關節痛等症狀,對腹瀉、消化不良有輔助作用。適用於寒性體質;中老年朋友;經常傷風感冒、腹瀉、怕冷的人。

文章來源: http://thepeopleinsider.blogspot.com/2014/11/blog-post_14.html

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