如何在家治好感冒?喉嚨痛竟然要吃冰淇淋?





感冒可能是你最不願意看到的事情,特別是當感冒會嚴重影響到你計畫的時候。這篇文章將為你介紹怎樣用家裡的東西來治好感冒,不需要去看醫生。


素材

  • 土豆
  • 蜂蜜
  • 酒精/酒

步驟

1.第一步很重要,確定你是否真的感冒了。如果你上吐下瀉,可能是其他疾病引起的,那麼這篇文章對你就沒那麼有幫助了。

2.知道確實是感冒,我們就可以開始著手治療了。我們有幾種辦法來解決鼻塞:

  • 其中一種方法就是擤鼻涕。這樣至少可以將鼻腔裡一部分的粘液清理出來。
  • 還有一個好辦法是用蒸汽蒸鼻子並呼吸。將一碗熱水置於鼻子下方,很快你就會看到成效了。
  • 另一個簡單但有效的方法是用鹽水清理鼻腔。你可能會感覺比較噁心,但是這個方法的效果很好。
  • 這篇文章建議不要尋醫。但是如果你有治療鼻塞的藥物,可以用它來快速有效的處理鼻子裡的粘液。

3.現在我們來解決咽喉痛的問題。下面是治療咽喉痛的一些辦法:

  • 給自己泡一杯熱茶。這個方法簡單並且有效。
  • 在喉嚨周圍圍一條熱毛巾保暖。
  • 這個辦法可能聽起來很荒唐,但是冰淇淋卻是治療咽喉痛的良方!確實是這樣,吃些冰淇淋你的喉嚨就會感覺很好了。冰淇淋也能夠幫助你降低體溫。
  • 這裡我們再次強調一下,如果家裡有藥那麼就服用一些。


4.降低體溫。體溫過高是我們需要處理的諸多問題中比較緊急的一個。體溫太高會讓你感覺頭暈,瞌睡,還會伴隨其他一些癥狀,讓你非常難受。這裡為你介紹一些處理體溫過高的辦法:

  • 用土豆降溫。是的,這個方法很簡單。切兩片新鮮的土豆分別放在兩個手腕上。然後用手絹或是創口貼把土豆固定。你會注意一段時間過后土豆片會變干變熱,你的體溫也會下降。
  • 第二個非常有效的辦法!醋。把一塊手絹泡在醋裡,然後稍微擰乾。把泡過醋的手絹置於前額。這樣你的體溫能夠降低,醋的味道也會讓你清醒一些。
  • 你也可以用陳酒按摩來降溫。請你身邊的人用酒精(伏特加)或酒按摩你的背部。然後上床睡覺並蓋上一兩床毯子。這個方法既可以為你降溫也可以將毒素排出身體。
  • 用熱鹽水泡腳。這個方法很有幫助。就以上方法而言,在嘗試之後趕緊上床休息。
  • 我們還是想再一次強調,如果手頭有藥的話就服用一些。

5.一般來說感冒需要一週左右的時間痊癒。以上提到的方法能幫助你緩解感冒癥狀,但是要記住給你的身體一些時間去痊癒。如果你的感冒7-10天後還沒有好,那麼請及時就醫。

小提示

  • 多喝流質,主要是多喝水。
  • 要記住,感冒時要儘可能多的臥床休息。
  • 時刻保暖。
  • 在泡好的熱茶裡加一勺蜂蜜可以增強茶的療效。
  • 喝蜂蜜也可以緩解咽喉痛。
  • 喝些橙汁。
  • 為了達到最好的效果,在使用土豆和醋的治療方法後小睡一下,或是躺下來看會兒電視,不一會兒你就會睡著了。
  • 不時地補充些維C來增強免疫力。
  • 要保證足夠的睡眠,並確保自己的舒適。

警告

  • 在對藥物不太確定的情況下不要服用。僅服用那些你確定能夠治療感冒的藥。
  • 不要喝酒,只用酒來進行按摩(紅酒不算—紅酒其實對身體是有益的)。
  • 在嘗試以上方法,用熱水時要當心燙傷。你一定不想在短短的幾秒從發冷轉變成發燙。

文章來源: http://thepeopleinsider.blogspot.com/2014/12/blog-post_278.html

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