關節病可不只是老人家的事。 有一位骨科教授說過，有電梯，決不上樓梯，他說，人的關節一定要省著點用！因為，關節的壽命是有限的，大夥兒，且行且珍惜！ 但是，在生活中，很多人對關節的保護意識很差。有些看起來是健康的行為和運動，卻可能是加速關節退化的原因。 多留意一些生活細節，就可以減少對關節的損傷。 下面 …
Read More »好好保護關節
關節病可不只是老人家的事。 有一位骨科教授說過，有電梯，決不上樓梯，他說，人的關節一定要省著點用！因為，關節的壽命是有限的，大夥兒，且行且珍惜！ 但是，在生活中，很多人對關節的保護意識很差。有些看起來是健康的行為和運動，卻可能是加速關節退化的原因。 多留意一些生活細節，就可以減少對關節的損傷。 下面 …
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