五大理由讓你愛上洋蔥 1.預防癌症 多項研究證實，適當食用洋蔥可降低腸癌、喉癌和卵巢癌等多種癌症風險。 2.清血功能 纖溶狀態(溶解纖維使血循順暢)的高低和高血壓、高血脂、動脈硬化都有關。根據實驗，每周攝取足夠洋蔥的人纖溶活性最高，而不吃或少吃的纖溶活性低，可見洋蔥能提高纖溶活性，達 …
Read More »洋蔥這樣吃抗癌又生血 5大理由讓你愛上它
五大理由讓你愛上洋蔥 1.預防癌症 多項研究證實，適當食用洋蔥可降低腸癌、喉癌和卵巢癌等多種癌症風險。 2.清血功能 纖溶狀態(溶解纖維使血循順暢)的高低和高血壓、高血脂、動脈硬化都有關。根據實驗，每周攝取足夠洋蔥的人纖溶活性最高，而不吃或少吃的纖溶活性低，可見洋蔥能提高纖溶活性，達 …
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