1、最養胃的，是面條;米中含酸多，所以少吃米飯 2、如果熬粥，少放點蘇打進去，對胃有好處 3、小米粥就饅頭(不是包子)，可以養胃 4、有兩種飲料應該多喝,一是牛奶,二是熱水。 不要早晨空腹喝牛奶，而是改在早飯後1-2小時後喝牛奶，胃中有食物防止了空腹喝牛奶的缺點;二是喝奶前先吃一些含澱粉較多的食物， …
Read More »如果你身邊有人胃不好，請轉給他們看看（功效很不錯！）
1、最養胃的，是面條;米中含酸多，所以少吃米飯 2、如果熬粥，少放點蘇打進去，對胃有好處 3、小米粥就饅頭(不是包子)，可以養胃 4、有兩種飲料應該多喝,一是牛奶,二是熱水。 不要早晨空腹喝牛奶，而是改在早飯後1-2小時後喝牛奶，胃中有食物防止了空腹喝牛奶的缺點;二是喝奶前先吃一些含澱粉較多的食物， …
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