中醫推拿治療痛經，操作簡便，收效快，不妨一試。 在此介紹對痛經非常有效果的幾個穴位，分別是： 腎俞：在後腰，與肚臍相平，脊椎旁邊1．5吋，左右各一穴；阿是穴：兩側腰部最痛的部位；氣海：肚臍正下方1．5吋；關元：肚臍正下方3吋處；三陰交：內踝尖直上3吋，脛骨後緣處。另外還有一個腰陽關（以脊椎為 …
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中醫推拿治療痛經，操作簡便，收效快，不妨一試。 在此介紹對痛經非常有效果的幾個穴位，分別是： 腎俞：在後腰，與肚臍相平，脊椎旁邊1．5吋，左右各一穴；阿是穴：兩側腰部最痛的部位；氣海：肚臍正下方1．5吋；關元：肚臍正下方3吋處；三陰交：內踝尖直上3吋，脛骨後緣處。另外還有一個腰陽關（以脊椎為 …
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