夏天馬上來了，相信很多遊泳愛好者和騎驢君一樣都在蠢蠢欲動！ 不會遊的童鞋，看了以下內容，包你學會！！！ 蛙泳 蛙泳配合有一個順口溜，在講解蛙泳動作要領之前先介紹給大家：“劃手腿不動，收手再收腿，先伸胳膊後蹬腿，並攏伸直漂一會兒。”從順口溜中可以看到，手的動作是先於腿的動作。一定要在收手後再收腿，伸 …
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