震驚:這些食品放冰箱會致癌,轉給你的朋友和家人吧!





21世紀的現在,絕大多數的家裡面都開始在使用冰箱了,一些多數的家裡面都開始在使用冰箱了,一些關於冰箱內存儲蓄物時需要注意的問題,哪些食物不能放進冰箱裡。你都自動嗎?有些食物可能致癌,你又了解嗎?

⑴ 香蕉:若把香蕉放在12度以下的地方儲存,會使香蕉發黑腐爛。

⑵ 鮮荔枝:若將荔枝在0度的環境中放置一天,即會使其表皮變黑,果肉變味

⑶ 熱帶水果:由於害怕低溫,不適宜放在冰箱裡,如果冷藏,反而會“凍傷”水果,令其表面凹陷,出現黑褐色的斑,不僅損失營養,還容易變質。未熟的水果,則更不能放進冰箱裡,否則很難正常地成熟起來。正確的方法是,避光,陰涼通風處儲藏。

⑷ 西紅柿:西紅柿經低溫冷凍後,肉質呈水泡,顯得軟爛,或出現散裂現象,表面有黑斑,煮不熟,無鮮味,嚴重的則腐爛。

⑸ 黃瓜:黃瓜在冰箱中久存,會出現凍“傷”——變黑,變軟,變味。黃瓜還會長毛髮粘。因為冰箱你存放的溫度一般為4度至6度左右,而黃瓜儲存適宜的溫度為10度至12度,青椒為7度到8度,因此不宜久存。黃瓜、茄子、西紅柿等的適宜放溫度為7.2度至10度之間

⑹ 葉子菜:因為它冷藏後比較容易爛。最好不要挨著冰箱放。白菜,芹菜,洋蔥,胡蘿蔔等的適宜存放溫度為0度左右。南瓜適宜在10度以上存放。

⑺ 巧克力:放進冰箱的巧克力在拿出來後,表面容易出現白霜,不但失去原來的醇香口感,還會利於細菌的繁殖,苪莉莉說,存儲巧克力的最佳溫度是5度至18度。夏天室溫過高時,可先用塑料袋密封,在置於冰箱存儲。取出時,別立即拉開,讓它慢慢回溫至室溫再食用。


⑻ 火腿:若將火腿放入冰箱低溫儲存,其中的水分就會結冰,脂肪析出,火腿肉結塊或鬆散,肉質變味,極易腐敗。

⑼ 麵包:麵包在烘烤的過程中,麵粉中的澱粉直鏈分部已經老化,這就是麵包產生彈性和柔軟結構的原因。隨著放置時間的延長,麵包中的支鏈部分慢慢締合,而使柔軟的麵包慢慢變硬,這種現象叫“變陳”“變陳”的速度與溫度有關。在低溫時(冷凍點以上)老化較快,而麵包放冰箱中,變硬的程度來的更快。

⑽ 魚:不能放太久冰箱中的魚不宜存放太久,家用電冰箱的冷藏溫度一般為-15度。最佳冰箱也只能達到-20度。而水產品,尤其是魚類,在儲藏溫度未達到-30度以下,如鯽魚長時間冷藏,就容易長時間出現魚體酸敗,肉質發生變化,不可食用。因此,冰箱中存放的魚,時間不宜太久。

⑾ 中藥:不宜放在冰箱裡,藥材放入冰箱裡,和其他食物混放時間一場,不但各種細菌容易侵入藥材裡,而且容易受潮,破壞藥材的藥性,所以對些貴重的藥材,如人參,鹿茸,天麻,黨參等,若需長期保存,可放在一個乾淨的玻璃瓶內然後投入適量的文火炒至暗黃的糯米,待涼後放入,將瓶蓋封嚴,擱置在陰涼通風處。

⑿ 吃剩的月餅:月餅是用麵粉、油、糖和果仁等配料精製並經過烘烤的糕點烘烤食品是不宜放入冰箱存儲的。儘管對於有些品種的月餅來說,放入冰箱可以延長其保質時間,但還是影響其風味。這是因為,月餅原料中的澱粉在經過烘烤後熟化了的澱粉會析出水分,變得的老化(也就是“反生”),即使月餅變硬,口感變差。

儲藏和冷凍要食物有六大禁忌:

1、熱的食物絕對不能方入運轉的冰箱內。

2、存放食物不宜過滿,過緊,要留有空隙,以利於空氣對流,減輕機組負荷,延長使用壽命,節省電量。

3、食物不可生熟混放在一起,以保持衛生。

4、按食物存放時間,溫度要求,合理利用箱內空間,不要把食物直接放在蒸發器表面上,要放在裡面,以免凍結在蒸發上,不便取出。

5、鮮魚。肉等食品不可以不作處理就放進冰箱。鮮魚,肉要用塑料袋裝,在冷凍室儲藏,蔬菜,水果要把外表面水分擦乾,放入箱內最下面,以零上溫度儲藏為宜。

6、不要把瓶裝液體飲料放進冷凍室內,以免凍裂包裝瓶。應放在冷藏箱內或門當上,以4度左右溫度儲藏為最好。儲藏食物的電冰箱不宜同時儲藏化學藥品

致癌食品的八大黑名單:

目前雖然生活條件好了,可是像患上癌症的病人也一年比一年多了,這是為什麼了?其實引發癌症和日常生活飲食有很大關係,專家建議以植物性為主、動物性為輔的防癌健康食譜包括,每天三百克穀類食物(其中三分之一為豆類,三分之一為麵粉類)500克蔬菜,其中必須有300克綠葉菜,200克動物性食物,如魚類,禽類,蛋類,瘦肉250克牛奶,50克黃豆製品。

此外,克用食療適當補充抗氧化營養素,如VC,胡蘿蔔素,多吃含有VE、植物活性物質的種子,硬殼類食品及多酚類的茶葉,黃銅類的山楂,枸杞,銀杏,大豆,菌類的靈芝等交換克增強免疫力,預防癌症。

1、醃製食品:鹹魚產生的二甲基亞硝酸鹽,在體內可以轉換為致癌物質二甲基亞硝酸胺。鹹蛋、鹹菜等同樣含有致癌物質,應盡量少吃。

2、燒烤食物:烤牛肉,烤鴨,烤羊,烤鵝,烤乳豬,烤羊肉串等,因含有強致癌物不宜多吃。

3、熏制食物:如熏肉,熏肝,熏魚,熏蛋,熏豆腐乾等含苯並芘致癌物,常食物易患食道癌和胃癌。

4、油炸食品:煎炸過焦後,產生致癌物質。咖啡烤焦後更不能喝油煎餅臭豆腐,煎炸芋。

5、霉變物質:米,麥。豆。玉米、花生等食物易受潮霉變,被黴菌污染後會產生致癌毒草素——黃曲霉菌素

6、檳榔:嚼食檳榔是引起口腔癌的一個因素。

7、反复燒開的水:反复燒開的水含亞硝酸鹽,進入人體後生成致癌的亞硝酸胺。

8、隔夜熟白菜和酸菜:會產生亞硝酸鹽,在體內轉化為亞硝酸胺致癌物質。

文章來源: http://thepeopleinsider.blogspot.com/2014/12/blog-post_35.html

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